Staying Healthy


Your health should be one of your key priorities. Looking after yourself will help you study better and give you more energy to enjoy your student experience with us.

  • For medical advice now, contact NHS 24 Tel: 111
  • For a medical emergency, call 999

Collage of 2 | Two students talking outside | People kayaking

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Get involved


Student services at UHI

Health services and guidance content

Health services and guidance

Health services and guidance

  • NHS Inform - an online guide to help students to use NHS services to get the right care, in the right place.
  • Student Health - contains information on all aspects of health and disease.
  • ReviveR - do you know CPR? Learn when and how to do CPR to save someone's life with this free 15 minute training from British Heart Foundation.
  • MyPeriod - download an app to find free period products near you. The website also has advice and guidance about periods.
  • Health & Wellbeing Library Resources - resources available through the Library services to support your mental and physical wellbeing.
  • Student Recipes – some easy, healthy recipes which won’t break the bank!
  • Support Helplines - a comprehensive list of external helplines and agencies who deal with a wide range of issues from mental health difficulties to bullying, and more.
  • Action for Happiness - helps people take action for a happier and more caring world.

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